Another Leg Day Done

For awhile now, my leg day workout has been anchored around front squats. While my lower back has benefited from the resulting relief, my overall core and abdominals in particular are fried from this exercise.

Earlier today, lying on the dungeon floor just after finishing leg day, my thoughts were blissful, high on the endorphin rush that follows this demanding routine. At the same time though, there was that nagging little voice inside, telling me "hey sport, in just four days, ya gotta do this again!"