We spent all of yesterday and into the evening driving back from our TX Christmas visit with family. There was a small fitness facility with dumbbells, a Smith Machine (YUCK!) and some other equipment. I was able to squeeze in three "just so-so" workouts while there and I didn't blow my eating routine TOO badly.
This morning, I resumed my home routine with a leg workout, leading off with the dreaded front squats. Everything felt HEAVY this morning but I was able to hit all my numbers, albeit just barely.
I don't have to be back at work for five more days, so I'm going to use the time as an opportunity to get squarely back into the swing of things.
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